Before we get into May's nutrition news, here's what you may have missed this month at CIHAS...

Tim Spector has been everywhere - OK, The Torygraph, but we've had enough. Not only did I cover his microbiomania, and the way he inculcates 'gut healthism', but he then wrote a factually incorrect piece entitled 'Childhood ob*sity is a form of institutional child abuse' and rage ensued:

Tim Spector’s Microbiomania: Towards an Understanding of Gut Healthism
Navel gazing in the worst way
Screaming Into The Void: Tim Spector Edition
I just need to vent

In more positive news, I had a little trip to the Big Apple this month and stumbled across some very CIHAS-coded-items, so thought I'd share! I had a great conversation with the brilliant Francesca Vaghi about early years education and food policy. Ahead of this month's webinar, which was on Raising Embodied Eaters (catch up here), I did a short piece on five surprising things you might not know about feeding kids. Plus this month I've picked up where we'd left off on mum dinner - Never Mind Girl Dinner, We Need To Talk About Mum Dinner. Lastly, we had a brilliant reader question for May's Dear Laura, all about the rise in colorectal cancer amongst younger adults - get the scoop here.

CIHAS Coded Things I’ve Seen In NYC 🍎🚕🗽🥯
Hey from NYC!
Early Years Education, Food Policy, and Social Inequality with Francesca Vaghi
The universalism of policy vs. the particularism of feeding kids
Five Surprising Things You Might Not Know About Feeding Kids
Tonight I’m running my ‘Raising Embodied Eaters’ workshop; the idea is to help give parents and carers some tools to support their kids feeling connected to their bodies in ways that feel nourishing and build trust. One of the earliest ways that kids learn their body isn’t trustworthy
Never Mind Girl Dinner, We Need To Talk About Mum Dinner
Who feeds the feeders?
Dear Laura... are ultra-processed foods to blame for the increase in colorectal cancer in younger people?
Are the Pringles and Pot Noodles to blame?

In Be More Tucci News

Stanley Tucci: We're losing our joy for food - it's time to bring it back, 10th May, BBC News

Actor Stanley Tucci is back with a new series of Tucci in Italy, a show in which Tucci travels across Italy, exploring regional food and culture. During his press rounds ahead of the series launch, Tucci has expressed concern that society has lost its sense of pleasure and emotional connection in food. ‘The idea of what we’re supposed to look like has messed up our relationship with food,’ says Tucci, when asked about the growing influence of GLP-1s and their impact on people’s attitude towards food. Understandably, such an attitude is an affront to Italians, who have traditionally understood food to be affection, hospitality and identity rolled into one; more than simply fuel. It’s unsurprising that Tucci has noticed this in Hollywood - in his latest film, The Devil Wears Prada 2, every woman returning from the first film (released 20 years ago) appears to have both dramatically shrunk and aged backwards. But it’s encouraging that he’s actually saying it out loud.

Related:

Reclaiming our Appetites
On building trust with our bodies
05: Nourishing Appetites with Julia Turshen
Epiosde 5 of the CIHAS pod!

In Cutting Friends News

Losing My Friend Over Wegovy 12th May, The Cut

Sophia Ortega wrote a personal essay in The Cut about ending a friendship over Wegovy. I appreciate Ortega highlighting how painful and destabilising it is to have ‘heroin chic’ back in vogue for anyone who has worked hard to make friends with their bodies, but especially if you’re in recovery from an ED. What feels uncomfortable though – aside from how easily she discards someone who was apparently an extension of herself – is the way that she refuses to take accountability for what is objectively her own shit. The goal of ED recovery is not to avoid all triggers all the time (that would be just as all-consuming as the ED itself), but to learn how to navigate them without being dragged under by the ED. There would have been a way to write this essay that speaks to the violent body fascism we’re living under without, I don’t know,  blaming and binning your friend? And yes, the friend should have been transparent about her GLP-1 use. It’s not to say people living with an ED (or disordered eating) shouldn’t be mad as hell, they should. But hard on systems, soft on people, always (unless it’s this guy 👇…)

Related:

Nothing Tastes As Good As Fascism Feels
Why our obsession with thinness is about more than beauty standards

In Someone Please Stop Spector News

Tim Spector: Childhood ob*sity is a form of institutional child abuse, 14th May, The Telegraph

I covered this in last week’s Snacky Bits but suffice to say I’m still mad. Equating weight with abuse is wildly immoral from Spector. Child abuse is beyond horrific but it goes without saying that children can and are abused no matter their size. What’s interesting to me is the way that fatness is scapegoated as the abuse in and of itself, as Spector argues, rather than an artefact of multiple systemic failures, all of which are far more egregious than fatness. I think a lot about the death of Kaylea Titford which was framed in the press as being a result of her weight. Ultimately her parents were charged with manslaughter, but there is no accounting for the ways in which Kaylea's complex care needs were poorly understood and executed by multiple agencies, without any overall care plan in place. Rather than draw attention to the structural abuse Spector is blaming, he somehow manages to reinforce a narrative of personal blame and individual responsibility.  Seriously, someone please stop him.

Related:

Tim Spector’s Microbiomania: Towards an Understanding of Gut Healthism
Navel gazing in the worst way
Personalised Nutrition From an App is a Tech-Bro Fantasy
On why you can’t outsource embodied wisdom
A Nutrition Thing: The M&S x ZOE Gut Shot is for Suckers
Hit me with your Gut Shot. Scroll down for a very cute pic.
The Men Making Clean Eating Cool Again
On why we’re falling for clean eating, again

In Maintenance Pills News

Daily pill helps keep weight off after stopping ob*sity jabs, 13th May, BBC News

We covered orforglipron in March’s NITN - an oral GLP-1 receptor agonist already available in the US, which works similarly to the jabs by mimicking GLP-1 and reducing appetite. Here the BBC is reporting on a trial in which 376 participants were coming off Mounjaro or Wegovy after using the injections for at least a year. Participants were given either orforglipron or placebo to take every day for 12 months. Results show that participants taking orforglipron kept around 75-80% of their previous weight loss, compared to those on placebo who kept 38-49%. Since we know that those coming off GLP-1 injections typically regain 66% of weight lost within a year, researchers are now studying medications like orforglipron which can be used as long-term ‘maintenance’ medications. NHS priorities continue to be to invest in medication to keep bodies small, rather than in the infrastructure required to improve health for everyone. 

Related:

Dear Laura...I take Mounjaro for diabetes, how can I make it suck less?
Welcome to ‘Dear Laura’ - a monthly column where I fashion myself as an agony aunt and answer the questions that readers submit. If you’d like to send in a question for me to answer next month, you can submit it here. I’m happy to answer Qs about

Ok, onto school food standards, testing vegetables on kids in the womb, and how will science ever solve this conundrum...?

A little girl sitting at a table eating food
Photo by kian zhang / Unsplash

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