Dear Laura

36 posts

Dear Laura... Can we get a fact-check on ‘calories in, calories out’?

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15 days ago by Laura Thomas — 14 min read

Dear Laura... Can we get a fact-check on ‘calories in, calories out’?

Plus Is Juice Bad??

Dear Laura Feeding Kids

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Dear Laura... my kid stopped drinking milk - do mini cheddars count as a portion of dairy?

Dear Laura... my kid stopped drinking milk - do mini cheddars count as a portion of dairy?

Laura Thomas — 14 min read

Reader, I think they do 🧀

Dear Laura

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Dear Laura... My parents are making a big deal about my kid's 'fussy eating'. And HELP! My kid has gone veggie, do I need to stress about protein?!

Dear Laura... My parents are making a big deal about my kid's 'fussy eating'. And HELP! My kid has gone veggie, do I need to stress about protein?!

Laura Thomas — 11 min read

Carpet picnics FTW

Dear Laura

Paid-members

Dear Laura...Creatine is all over my social media, should I be taking it?

Dear Laura...Creatine is all over my social media, should I be taking it?

Laura Thomas — 16 min read

Or did Big Creatine colonise my workout?

Dear Laura

Paid-members

Dear Laura... my preteen wants to drink Red Bull, what should I do? And does sugar affect kids' concentration?

Dear Laura... my preteen wants to drink Red Bull, what should I do? And does sugar affect kids' concentration?

Laura Thomas & Jennifer Nash — 13 min read

We answer this month's reader questions

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