Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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48: Air Fryers and Egg Pots - FEBRUARY ALL OF THE SNACKS
Plus is the 30/30/30 method BS?
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How Are You Talking to Your Kid(s) About Anti-Fatness?
Just how are you talking to your kids about anti-fatness? That's the whole question. Because it's important that...
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47: "Breaking Rule Number One: Talking About Fat Club" with Dr. Kamila Irvine
What happens AFTER the NCMP?
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