Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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A Definitive List of All of the Silly Little Tasks that Constitute Foodwork
If it feels like a lot, it's because it is.
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Part 4 - State Of The Union Address: Ultra Processed Foods
The Personal (Responsibility) is Political
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Part 3 - State Of The Union Address: Ultra Processed Foods
Nature, Nostalgia, and Sheryl Sandberg - how the food industry is responding to UPFs
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September's Nutrition in the News
Ferritin face, GLP-1 girlies, and eating for the apocalypse - let's go!
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