Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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A (Really Long) List of Fat Positive Kids' Media - Updated for 2026
A few years ago, Bluey aired an episode where Bandit stepped on the scales to weigh himself, pulled at his belly, and groaned. The episode followed the Heelers' attempts to exercise and diet to lose weight. The internet was divided. Some...
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Dear Laura...Creatine is all over my social media, should I be taking it?
Or did Big Creatine colonise my workout?
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THURSDAY THREAD: Some Notes On A Year Of Lifting Heavy Objects
Don't let anyone call you a 'good girl'; you're not a dog, or a child.
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