Laura Thomas

216 posts

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17 days ago by Laura Thomas — 47 min read

49: "Anti-Facism is Public Health" with Humaira Mayet

Enter the Decolonial Dietitian

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February's Nutrition in the News

February's Nutrition in the News

Laura Thomas — 9 min read

Not the meat snacks 🍖🍗

Snacky Bits

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Dear Laura... Do we really need 100g of protein in peri-menopause?

Dear Laura... Do we really need 100g of protein in peri-menopause?

Laura Thomas — 19 min read

Do you even lift, sis?

Dear Laura

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What Do You Do When Your Kid Comes Home Talking About 'Good' and 'Bad' Foods?

What Do You Do When Your Kid Comes Home Talking About 'Good' and 'Bad' Foods?

Laura Thomas — 6 min read

The carrots go *in* your eyes 🥕👀

Snacky Bits

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48: Air Fryers and Egg Pots - FEBRUARY ALL OF THE SNACKS

48: Air Fryers and Egg Pots - FEBRUARY ALL OF THE SNACKS

Laura Thomas — 48 min read

Plus is the 30/30/30 method BS?

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