Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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Bonus: Some Reflections on a Changing Body
Last week I shared an essay called Some Reflections on a Changing Body which is a piece of my own body story - it’s a story about grief, about growing another human with your body, it’s about all the sneaky...
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