Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


Paid-members
Dear Laura... Does it Really Take 10-15 Exposures to Increase Kids' Variety?
AND am I addicted to sugar?
Paid-members
Paid-members
46: Diet Culture Noise: Ozempic, Channel 4 and UPF challenges - JANUARY ALL OF THE SNACKS
It's a lot right now...
Paid-members
Members
Subscribe for 💌
Get no BS nutrition delivered biweekly (for free!)