Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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57: "You can't be present and connected in a body you're trying to change" with Lucy B Yoga
Today I'm talking to Lucy Bishop, aka Lucy B Yoga. Lucy is an inclusive yoga teacher, movement specialist and fat activist, whose mission is to help individuals feel comfortable and empowered in their yoga practice. She's dedicated her...
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56: Disco Cowgirl Lunchtime - JUNE ALL OF THE SNACKS
Immunity 101, wfh lunch ideas and summer dressing
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