Welcome to Can I Have Another Snack?

Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!

Don’t miss it

The Truth About Ultra Processed Foods - Part 1

Nutrition Scams

I Think We Need to Stop Saying That UPFs 'Liberated Women' - Here's Why.

A Kilo Bag of Sweet Potatoes

25: “John, The Kids Are Playing With Condoms” with Sex Educator Sarah Sproule

3 years ago by Laura Thomas — 46 min read

25: “John, The Kids Are Playing With Condoms” with Sex Educator Sarah Sproule

Talking about ‘sensitive things’ with our kids, plus reclaiming the ‘C word’...

Podcast

24: Should We Really Weigh Kids in Schools? with Molly Forbes

24: Should We Really Weigh Kids in Schools? with Molly Forbes

Laura Thomas — 41 min read

Episode 24 of the CIHAS pod!

Podcast

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