Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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What is Felt Safety?
Today I wanted to share more about a concept that I mention a lot, but haven’t devoted much space to unpacking: ‘felt safety’. Picture this: it’s ten to fifteen minutes before dinner. Your kid asks for a cookie and you...
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Dear Laura... My 6yo is a super fussy eater, what should I do?
How do you know if it's more than just garden variety picky eating?
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Why Are We So Obsessed With Hiding Vegetables in Our Kids' Food?
And how we can chill out when we find ourselves panicking.
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