Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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Dear Laura… How can I stop eating my feelings?
Answering one of my most asked questions
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23: Why It's OK if You Feel Mad at Your Body with Dr. Colleen Reichmann
Episode 23 of the CIHAS pod!
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