Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



29: "Store Bought Insulin Works Really Well" with Erin Phillips
An Anti-Diet Guide to Insulin Resistance and Type 2 Diabetes
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Dear Laura… What if I need to lose weight for medical reasons?
And how do I tell my kid's teacher to STFU about chocolate being 'unhealthy'?
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