Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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THE 2023 CIHAS READER SURVEY RESULTS - PART 2
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29: "Store Bought Insulin Works Really Well" with Erin Phillips
An Anti-Diet Guide to Insulin Resistance and Type 2 Diabetes
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