Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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What Do We Mean By 'Self-Care'?
Plus why everyone hates cocomelon + gut health sans diet culture

A Nutrition Thing: Do You Really Need to Eat 30 Plants a Week?
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31: Gentle Parenting Has a Diet Culture Problem with Eloise Rickman
Are the Crunchy Kids Really Only Eating Sourdough and Dandelion Butter?
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