Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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A Nutrition Thing: The M&S x ZOE Gut Shot is for Suckers
Hit me with your Gut Shot. Scroll down for a very cute pic.
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What Do You Eat When You Can't Figure Out What You Want to Eat?
Plus good shows/pods/movies, bad books, and poems to make you cry
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Dear Laura... My baby isn't into solids - HELP!
Hey team - welcome to ‘Dear Laura’ - a monthly column where I fashion myself as an agony aunt and answer the...
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Fundamentals: 5 Reasons We Need Weight-Inclusive Care
Just a quick note that I will be using the word ‘fat’ to describe body size instead of the medicalised and pathologising...
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