Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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Dear Laura... How can I teach my kids that a 100% cake-and-pringles diet is not OK?
A doozy of a Q. Plus my answer about developmentally attuned nutrition education.
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Were You Pressured to Eat as a Kid?
I sometimes run a 'Raising Embodied Eaters' workshop for parents/carers, and right at the beginning I get them to reflect on their own relationship with...
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Eat Them To Defeat Them??
I don't really know how to explain it so... just watch this. Eat Them To Defeat Them is a marketing...
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Your Kid’s Appetite Must Not Exceed 100 Calories
On policing kids' appetites and the legacy of the C4L 100 calorie snack policy
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