Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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34: The Mental Load of Feeding a Family w/ Maeve Hanan
Talking about all the invisible labour required to get food on the table
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Paid-members

Dear Laura... What about seed oils? And sugar? And protein snacks??
A bumper 'Dear Laura' installment.
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Paid-members

Beans! Beans! They're Good For Your Heart: Cholesterol 101
A bonus pod, plus gentle nutrition for managing 'high cholesterol'.
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