Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Paid-members
Beans! Beans! They're Good For Your Heart: Cholesterol 101
A bonus pod, plus gentle nutrition for managing 'high cholesterol'.
Members
Members
Read This If You're Freaking Out About Your Kids' Eating
My top 5 articles on feeding kids to read if you're spiralling.
Paid-members
33: ALL OF THE SNACKS - Is it Time to Divest from Jeans?
One for the Thick Thighs Crew. Plus can movement really be Intuitive? And baby food throwing.
Paid-members
The Flex for Diet Culture-y Homework 😎
Plus CIHAS movie club??? Millenial Mum Midlife Crises, and PANIC at the microplastics.
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