Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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BREAKING: Personalised Nutrition Company Recommends Everyone Takes Same Supplement; Undermines Own USP and Reveals They Are Full Of Shit
Horrible Trail Mix that costs £40 a bag
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Dear Laura… How do we convince the grands they don’t need to cut out cake to manage ‘pre-diabetes’?
Diet culture got The Grands good...
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35:ALL OF THE SNACKS: Are Collagen Supps Snake Oil? Do Kids *Need* a Snack Drawer? And How Do We Nourish The Resistance?
Plus, dogs, co-ords and great snacks.
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Are 'Boring Bedtime Snacks' Just Diet Culture?
These raw vegetables should hold you over for another 10-12 hours!
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