Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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Dear Laura... Will an anti-inflammatory diet actually help my chronic pain?
And is my body really burning up with hidden inflammation? 🔥
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A Kids’ Party Without Sugar is Just a Meeting
Diet culture at the birthday party + scroll for a cute surprise!
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