Laura Thomas

285 posts

The CIHAS Guide to Perimenopause - Part 2

Paid-members

4 months ago by Laura Thomas — 16 min read

The CIHAS Guide to Perimenopause - Part 2

Wtf are we meant to eat?!

Essays

Members

September's Nutrition in the News

September's Nutrition in the News

Laura Thomas — 11 min read

It's Murder on the Hormones 💃🪩

Snacky Bits Nutrition in the News

Paid-members

The CIHAS Guide to Perimenopause Nutrition - Part 1

The CIHAS Guide to Perimenopause Nutrition - Part 1

Laura Thomas & Jennifer Nash — 16 min read

Going in on the Wild Nutrition Peri Complex

Essays

Paid-members

A Summer Photo Journal

A Summer Photo Journal

Laura Thomas — 4 min read

Still holding onto those summer vibes🍦

Snacky Bits

Members

The Perimenopause-Industrial-Complex

The Perimenopause-Industrial-Complex

Laura Thomas — 11 min read

CIHAS is back with a new series

Essays

Success! Your email is updated.

Your link has expired

Success! Check your email for magic link to sign-in.