Laura Thomas

273 posts

The CIHAS Guide to Perimenopause Nutrition - Part 1

Paid-members

2 months ago by Laura Thomas & Jennifer Nash — 16 min read

The CIHAS Guide to Perimenopause Nutrition - Part 1

Going in on the Wild Nutrition Peri Complex

Essays

Paid-members

A Summer Photo Journal

A Summer Photo Journal

Laura Thomas — 4 min read

Still holding onto those summer vibes🍦

Snacky Bits

Members

The Perimenopause-Industrial-Complex

The Perimenopause-Industrial-Complex

Laura Thomas — 11 min read

CIHAS is back with a new series

Essays

Members

July's Nutrition in the News

July's Nutrition in the News

Laura Thomas — 8 min read

The highs and lows this month.

Snacky Bits

Paid-members

58: JULY ALL OF THE SNACKS

58: JULY ALL OF THE SNACKS

Laura Thomas — 43 min read

Glypho what now?

Podcast

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