Laura Thomas

274 posts

September's Nutrition in the News

Members

3 months ago by Laura Thomas — 11 min read

September's Nutrition in the News

It's Murder on the Hormones 💃🪩

Snacky Bits

Paid-members

The CIHAS Guide to Perimenopause Nutrition - Part 1

The CIHAS Guide to Perimenopause Nutrition - Part 1

Laura Thomas & Jennifer Nash — 16 min read

Going in on the Wild Nutrition Peri Complex

Essays

Paid-members

A Summer Photo Journal

A Summer Photo Journal

Laura Thomas — 4 min read

Still holding onto those summer vibes🍦

Snacky Bits

Members

The Perimenopause-Industrial-Complex

The Perimenopause-Industrial-Complex

Laura Thomas — 11 min read

CIHAS is back with a new series

Essays

Members

July's Nutrition in the News

July's Nutrition in the News

Laura Thomas — 8 min read

The highs and lows this month.

Snacky Bits

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